Oatmeal – An Affordable Natural Skin Care Ingredient in Your Kitchen
You are what you eat. Therefore, the ingredients you incorporate in your meal dictate your fitness and health. It is no different when it comes to taking care of your skin. Adding natural, chemical-free ingredients to your skincare routine can make all the difference in achieving a healthy complexion and happy skin.
When choosing these skincare products, look out for the presence of beneficial ingredients like natural prebiotics. After all, your skin is your natural barrier against bacteria, UV rays, and other hazardous external forces, so it makes sense to use gentle, natural treatments to keep in balance.
Instant oatmeal cups have since long been celebrated as one of the most effective at treating a number of minor skin conditions and moisturising your skin. For centuries, those who suffered from itchy or dry skin were recommended to take an oatmeal bath. The reputation that treatment garnered has survived – in many ways – to this day and has been clinically proven in a variety of studies.
Here are some more undeniable benefits of oatmeal that make it a must-have skincare component.
1) Moisturizes Your Skin
Its protein packed composition make instant oatmeal cups great for your body and skin. Since it also contains vitamin E, which is known for its enormous skin benefits, it is an added bonus. In fact, topical variations of vitamin E are the norm in the skincare market, known for reducing inflammation on your face and making your skin look younger.
2) Relieves Itchy Skin
The antioxidant and anti-inflammatory properties of instant oatmeal cups are lifesaving! They help treat itching due to dry, irritated skin. Eczema is yet another skin disorder that benefits greatly from the calming effects of oatmeal.
3) Gently Exfoliates Your Skin
The oft-repeated suggestion of routine exfoliation of your skin is known to all; however, did you know that instant oatmeal cups are a brilliant natural exfoliator. Helpful in removing dead skin cells and revealing the smooth skin underneath, oatmeal is a cost-effective alternative.
4) Protects Your Skin
Flavonoids are a type of compound that helps your body to function more efficiently and protect it from toxins and chemicals. The good news is that oatmeal is rich in flavonoids. The flavonoids in oatmeal also play a role in absorbing UVA rays.
5) Cleanses Naturally
Instant oatmeal cups act as natural cleansers since oatmeal is rich in saponins, a group of plant-derived carbohydrates. They are known to soothe your skin and boast of antioxidant properties. The saponins make oatmeal a gentle yet effective cleanser. Additionally, they don’t strip your skin of its natural oils, keeping it hydrated. This natural cleanser removes dirt and oil that can clog your pores!
6) Benefits Many Skin Concerns
Instant oatmeal cups are great for people with sensitive skin, who are always on the lookout for safe and natural products. From dry skin to sensitive skin, irritated skin, oily skin, and everything in-between, oatmeal is a friend to all skin types.
7) Reduces Skin Inflammation
Another irresistible benefit of oatmeal is that it helps treat acne. What’s more, the unpleasant inflammation that follows acne, instant oatmeal cups can tackle that too.
8) Stimulates Collagen Production
Collagen makes your skin look plump and youthful look. A popular ingredient in many expensive beauty products, oatmeal stimulates the natural production of collagen.
9) Soaks Up Excess Oil
Excess oil on your face can lead to acne breakouts, which are super difficult to deal with. Since instant oatmeal cups are known to be highly absorbent, you can use it to easily (and naturally!) get rid of any excess oil buildup.
The above-listed magical and soothing benefits of oats make it one of the best natural ingredients for easy and affordable skincare.
